Deah provides 55 minute tele-therapy sessions with adults in a comfortable, safe, and confidential manner. Please note, if using insurance they may dictate frequency and/or duration of sessions.
Deah is licensed Clinical Social Worker in the States of Oregon, Washington, and Minnesota Therefore, she can only provide tele-therapy services to you if you are physically in Oregon, Washington, or Minnesota at the time of each session.
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Personal Growth focused counseling allows for the integration of your past, present, and future to help you gain harmony with your thoughts, feelings, actions, and goals.
Personal growth can mean becoming more mindful and engaged in life, developing a wellness routine, processing thoughts and feelings to improve problem solving skills, or even time to reflect and makes sense of experiences.
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Life takes many twists and turns. Changes can be unexpected, planned, natural, feared, or welcomed. All changes in life, even those we look forward to, bring on new emotions and unexpected outcomes.
Although change is an inevitability, letting it control our emotions is not. There is always the opportunity to transform and promote growth and wellness through accessing your personal strength.
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Emotional distress to others’ trauma and stress is common and normal for helpers. You are called on to bare witness to other people’s suffering. This impacts emotional, mental, and physical life; sometimes in ways you don’t even realize.
Your innate desire to help and care for others deserves attention to maximize support and compassion for yourself and those around you.